Eating Right and Exercising

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Kale Salad Recipes

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•              Kale Salad Here are my tips to making a great Organic Kale salad: Salad:               5 stalks of Organic   kale, rib removed, chiffonade (see link above) soaked and dried (see instructions above)               3 Tablespoons currants               1/4 of an apple, 1/4 inch julienne               6 fresh figs, thinly sliced               pinch sea salt               pinch pepper               2 Tablespoons sheep's milk feta cheese crumbled   ...
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Plastic Waste

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Plastic is versatile, lightweight, flexible, moisture resistant, strong, and relatively inexpensive. Those are the attractive qualities that lead us, around the world, to such a voracious appetite and over-consumption of plastic goods. However, durable and very slow to degrade, plastic materials that are used in the production of so many products all, ultimately, become waste with staying power. Our tremendous attraction to plastic, coupled with an undeniable behavioral propensity of increasingly over-consuming, discarding, littering and thus polluting, has become a combination of lethal nature. With a slight change in the formula of plastic, which allows oil to be replaced by limestone, a group of Chilean entrepreneurs has managed to manufacture plastic bags and reusable cloths that are water soluble and do not pollute.      Read More at : Plastic Waste
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