Kale Chips


Kale Chips




A crunchy low-glycemic snack that will fill that pit in your stomach before your next meal and curb sugar cravings.
Ingredients
             1 head of Organic kale
             ½ a lemon juiced, or about 2 Tbsp
             1 Tbsp olive oil
             ½ tsp sea salt
Make It Like So
1.            Preheat oven to 350F.
2.            Pull kale away from stem, wash and pat dry with a clean towel.
3.            In a large mixing bowl using your hands, mix the kale, lemon juice, olive oil and sea salt together.
4.            Lay kale out in a single layer on a parchment-lined cookie sheet and bake for 15 minutes. Check to see how they're doing. If they're still soft, continue baking, checking every 5 minutes until crispy.
5.            Allow to cool !
You've never eaten a head of kale so fast in all your life.



Comments

  1. a next one nice i see you have a link to fresh organic shop going there to try these two recipes

    ReplyDelete
  2. Thanks for your comments!...Try them

    ReplyDelete
  3. great recipe however some step by step visuals may also be helpful

    ReplyDelete
    Replies
    1. H Leah

      Thank you for visiting and commenting in my blog. Yes you are right.

      Delete
  4. It's a great recipe. I will give it a try.

    ReplyDelete
    Replies
    1. Hi

      Thank you for visiting and commenting on my blog. Please let us know how it it.

      Delete
  5. ...I don’t know how I feel about healthy snacks (other than fruits). Seems like an oxymoron. 😂 But I’m willing to give it a try. 😁

    ReplyDelete

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