Eating Right and Exercising

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TIPS for Healthy Eating

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        A diet rich in vegetables and fruits can : lower blood pressure  reduce risk of heart disease and stroke  prevent some types of cancer lower risk of eye and digestive problems and have a positive effect upon blood sugar which can help keep appetite in check. Read More at :  Are Organic Foods Really Beneficial to Your diet You can get more information at :  Nutrients and Health Benefits
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Conventional Agricultural Food Production

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Conventional Agricultural Food Production   “ Conventional farming , also known as  industrial agriculture , refers to farming systems which include the use of synthetic chemical fertilizers, pesticides, herbicides and other continual inputs, genetically modified organisms, concentrated animal feeding operations, heavy irrigation, heavy irrigation, or concentrated  monoculture production.  Despite its name, conventional agricultural methods have only been in development since the late Nineteenth Century, and did not become widespread until after World War 2.
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Plastic Waste

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Plastic is versatile, lightweight, flexible, moisture resistant, strong, and relatively inexpensive. Those are the attractive qualities that lead us, around the world, to such a voracious appetite and over-consumption of plastic goods. However, durable and very slow to degrade, plastic materials that are used in the production of so many products all, ultimately, become waste with staying power. Our tremendous attraction to plastic, coupled with an undeniable behavioral propensity of increasingly over-consuming, discarding, littering and thus polluting, has become a combination of lethal nature. With a slight change in the formula of plastic, which allows oil to be replaced by limestone, a group of Chilean entrepreneurs has managed to manufacture plastic bags and reusable cloths that are water soluble and do not pollute.      Read More at : Plastic Waste
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